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Links |
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We will be screening this film at the 2010 Abundia Retreat.
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GORDITA is an HD short film about a young, plus size Latina who reconnects with her lost confidence through the help of a cassette tape she recorded as a sassy, booty-shakin’ teen in 1994. |
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We all have moments of self doubt and depression, but sometimes remembering who we were before the pressures of adulthood consumed us helps us get out of our funk and realize our full potential. |
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Live Large! Affirmations for living the life you want in the body you already have, by Cheri K. Erdman, Ed.D. From Gurze.com: This is a wonderful collection of affirmations, ideas, and actions to help women love their bodies, regardless of their size or shape. Especially for those who struggle with weight or poor body image, it is an uplifting, easy-to-use guide for "living the life you want in the body you already have!" There are 140 inspiring meditations, such as, "I am grateful for every day I live peacefully in my body," and "I am willing to live the life I want and deserve." |
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Nothing to Lose: A Guide to Sane Living in a Larger Body, by Cheri K. Erdman. From Amazon.com: "For all of us who have ever struggled with weight and body image, 'Nothing to Lose' offers a way to break the vicious cycle of guilt and self-doubt. Featuring the latest research, practical exercises, and personal stories from dozens of women who have decided not to accept society's 'weight problem' as their own, this groundbreaking book offers all the information, support, and encouragement you need to begin accepting your body size and feeling good about yourself, starting now." |
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This is a book co-authored by Judith Matz, one of our presenters at the 2007 retreat and is subtitled "The Therapists Guide to Treating Compulsive Eating." |
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Subtitled "60 Lessons in Eating, Acceptance and Self-Care," this book was also co-authored by Judith Matz. |
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Health at Every Size, by Linda Bacon, PhD. From LindaBacon.org: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution?
Health at Every Size
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Health at Every Size is not a diet book. Read it and you will be convinced the best way to win the war against fat is to give up the fight. |
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SIZE-POSITIVE GROUPS, CLUBS, COMMUNITIES AND ORGANIZATIONS
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ASDAH is an international professional organization composed of individual members who are committed to the principles of Health At Every Size (HAES). Our mission is to promote education, research, and the provision of services which enhance health and well-being, and which are free from weight-based assumptions and weight discrimination. |
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Many Abundia members are regular customers of Junonia because the clothes they sell are fashionable, functional, and beautifully-fitting. Junonia knows that plus-size women are busy and active and want to look good in high-quality garments. They offer casualwear, activewear, swimwear, intimates, shoes and outerwear and you will always find great sales and clearance items that are available only through the website. |
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LOVE YOUR PEACHES CLOTHING COMPANY
Luxurious Clothing and Swimwear for Women Sizes 1X - 6X
Designs by Janelle Lowe |
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Contemporary collections in sizes 14 - 32 designed to fulfill the lifestyle of the beautiful, voluptuous, and confident woman. |
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WOMEN'S PLUS-SIZE CLOTHING: TRENDY, COMFY, CLASSIC
ComfortInFashion.com
Smart, stylish women's plus-size clothing. Everyday comfy classics, dressy designs, and tasteful fabrics in plus-sizes 18 - 40. Free shipping. Catalog available. |
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WOMEN'S PLUS-SIZE CLOTHING BY GENEROUSFASHIONS.COM
Offering Plus Size Shirts, Plus Size Jackets, Plus Size Blouses, Plus Size Tanks, Plus Size Tops, Plus Size Dresses, Plus Size Beach Cover-Ups, Plus Size Caftans and more |
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Our own Cheri Erdman (one of the original Abundia 5) is a Celebrant, Wedding Officiant, Contemporary Non-Denominational Minister, and Florida Notary Public serving Central Florida and the Orlando area. |
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Established in 1998 by Deb Lemire (one of our presenters at the 2007 retreat), Queen Bee Productions produces theatre and creative programming that work to change how society views women and how women view themselves. QBP works with community organizations to foster a cooperative and empowering environment that advocates for women on important issues. |
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Conditions treated include depression, anxiety, eating disorders, low self-esteem, child/teen behavioral problems, divorce issues, addictions, chronic pain, sexual/physical/emotional abuse, & body image problems. Psychotherapy with individuals, children, teens, couples, families, and groups. |
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Sally Strosahl is a licensed clinical professional counselor in private practice in the areas of psychotherapy and music therapy with a spiritually based approach. She has been providing services in the Fox Valley area for over thirty five years. In addition to being a licensed psychotherapist, Sally is a trained vocalist and has advanced certification in music therapy. She believes in the healing power of music and uses various forms of music and vibration in her practice. |
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SIZE-POSITIVE ART / THERAPEUTIC ART
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“Plus-Sized” Women in Art by Suzan Wolters
Suzan's paintings are filled with humour, joy and happiness. Suzan consciously shows positive subjects, which has everything to do with Suzan’s outlook on life. Her preference for painting sizable figures is stylistically motivated and obviously a positive statement of their splendour. Suzan’s paintings celebrate the natural beauty and diversity of sizes and shapes.
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Mandalas by Loraine
Experience creating your own Sacred Circle. Learn what it is telling you. Enjoy fun, relaxation and inspiration with new or treasured friends. |
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The beautiful location where we hold our yearly retreat. |
Sew Creative: providing high-quality, custom embroidery since 1995.
If you can imagine it, Sew Creative can embroider it!
By Sally Bracke
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